Your choice of mattress is the most crucial decision you will make. This choice determines the quality of sleep you will experience every night. A mattress is more than just a place to lie down at night; it is one of the most effective sleep aids you can purchase! Those who sleep on their stomach or back will usually get a more restful sleep from a firm mattress. A firm mattress used as a Sleep Aid won’t allow the body to sag into unnatural positions. Side sleepers usually sleep more soundly on a soft mattress that cushions sensitive pressure points.
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